CREATEvSPACE: Relax, Create, Hydrate

Saturday 15th March 2025, 2pm-6pm

@Witchwood Guesthouse, Corran Esplanade

Before I practiced yoga, art was my go to meditation. Allowing the outside world to fall away I’d be immersed in a single point of focus for hours at a time awakening and tuning into my inner world.

Art and Yoga both contemplative spiritual practices are complimentary in that they encourage relaxation, connection, expression and growth. They take us on the inward journey as far as we wish to travel.

They give us the opportunity to develop one-pointed focus and concentration. This focus allows us to be totally at one with the moment, free of mind chatter. We slip into a peaceful core of awareness, the place where true creativity resides and where inspiration comes to meet us.

Chakra 2 is our creative and pleasure energy centre of vitality and sensation where we move beyond our basic needs and survival at chakra 1. When the pleasure chakra is balanced, one has stable energy, alertness and unblocked emotions.

Join us for a day of yoga and paint as we dip into the creative energy of Chakra 2. Creating space for our creative juices to flow …

Included in the day:

1hr30 yin yoga session setting our creative intention

2hr30 sip and paint session

Canvas and paints supplied.

A range of refreshments available (wine, tea, coffee, soft drinks) to wet every palate

You will be led through a 1hr30 yin yoga session setting the intention for our practice and get the creative juices flowing followed by a 2hr30 sip and paint session.

Cost £38 early bird before 28th Feb when paying direct (drop me an email Susan-ferreira@mail.com) or £40 when booking online. Thereafter £40

Max 10 spaces available

A number of create space day retreats will be on offer this year in collaboration with Witchwood Guesthouse. Stay tuned for more fun opportunities!!

@Witchwood Guesthouse, Corran Esplanade, Oban