OBAN - SLOW FLOW - MONDAY 5:45pm
OBAN - SLOW FLOW - MONDAY 5:45pm
from £8.50
MONDAY - SLOW FLOW (Suitable for beginners)
5:45pm - 6:45PM
3 week block booking £22.50 when booking with me direct ; online add £2 bank charge -£24.50. £8 single sessions when booking direct early bird, £8.50 online
Top Floor, 17 Lochside Street, Oban (entrance to the right of the dentist)
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Slow flow classes perfect for beginners or for those wishing to enjoy a slow and mindful practice. These sessions will include pranayama (breathwork), asana practice (movement), philosophy and meditation.