SLOW FLOW - SATURDAY 9-10AM
SLOW FLOW - SATURDAY 9-10AM
from £8.50
SATURDAY 9-10AM
4 week block booking £30 plus £2 bank charge - £30 when booking with me direct early bird, £8 single sessions when booking direct early bird, £8.50 online
Top Floor,17 Lochside Street, Oban (entrance to the right of the dentist)
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Slow flow classes perfect for beginners or for those wishing to enjoy a slow and mindful practice. These sessions will include pranayama (breathwork), asana practice (movement), philosophy and meditation.