YINYASA YOGA - THURSDAY- 6-7PM

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DIVEYINTOPOTENTIAL.jpg
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YINYASA YOGA - THURSDAY- 6-7PM

from £8.50

6PM-7PM THURSDAY

3 week block booking £22.50 plus £2 bank charge for online bookings - £8 single sessions when booking direct early bird, £8.50 online

Top floor, 17 Lochside Street, OBAN (entrance to the right of the dentist)

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YinYasa is a yoga practice that combines the Yin and Vinyasa styles of yoga to create a balanced practice that alternates between stillness and movement. The class will typically start with a few static Yin poses to open the body up for the free flow of energy that comes with the vinyasa which follows. We will finish our session with some breath work and/or meditation as we return to stillness.